Amount of protein in Ham & Cheese Omelette: How much Vitamin A is in Ham & Cheese Omelette? Sign Up. Amount of glucose in Ham & Cheese Omelette: How much protein is in Ham & Cheese Omelette? Homemade Homemade - 2 Egg Ham Omelette (No Cheese) Serving Size : 1 omelette. Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Amount of net carbs in Ham & Cheese Omelette: How much fiber is in Ham & Cheese Omelette? Amount of fat in Ham & Cheese Omelette: How much saturated fat is in Ham & Cheese Omelette? Note: Any items purchased after All trademarks, copyright and other forms of intellectual property are property of their respective owners. Find calories, carbs, and nutritional contents for egg white-cheese-ham-salsa-omelette and over 2,000,000 other foods at MyFitnessPal.com. 80% Saturated Fat 16 g grams. Start; Food Tracker. 0 %--Carbs. 32.5 grams fat. Amount of saturated fat in Ham & Cheese Omelette: How much cholesterol is in Ham & Cheese Omelette? Create people 476.0 calories. rhg ham-and-cheese-omelette-1-4-cup nutrition facts and nutritional information. Amount of fiber in Ham & Cheese Omelette: How much glucose is in Ham & Cheese Omelette? Four-egg omelette nutrition includes 375.6 calories, 25.8 grams of protein and 28.44 grams of fat. Amount of Calcium in Ham & Cheese Omelette: How much Iron is in Ham & Cheese Omelette? 2,000 calories a day is used for general nutrition advice. About Food Exercise Apps Community Blog Shop Premium. 1 Order. 1.8 grams fiber. clicking our Amazon buttons will give us a little referral bonus. depending on There are 561 calories in 4 large Egg Omelets or Scrambled Eggs with Cheese. Calories per serving of Cheese, Ham & Pepper Omelet 77 calories of Omelet (egg), (50 grams) 51 calories of Butter, salted, (0.50 tbsp) 46 calories of Ham, regular (11% fat), (25 grams) Ham & Cheese Omelette. Calories, fat, protein, ... 3-egg omelet (265 g grams) Amount Per Serving. Free online calorie counter and diet plan. 4.9 grams carbs. are saying - Curated tweets by EatThisMuch. Calories in Ham And Cheese Omelette based on the calories, fat, protein, carbs and other nutrition information submitted for Ham And Cheese Omelette. The break down of the ham & cheese omelette calories is provided below: Find nutrition facts for over 2,000,000 foods. 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Full nutritional breakdown of the calories in Cheese, Ham & Pepper Omelet based on the calories and nutrition in each ingredient, including Omelet (egg), Butter, salted, Ham, regular (11% fat), Kraft Free American Cheese Singles, Green Peppers (bell peppers) and the other ingredients in this recipe. in. a member? Ham & Cheese Omelette Smitty's 1 Order 476.0 calories 4.9 grams carbs 32.5 grams fat 38.5 grams protein 1.8 grams fiber 750.0 mg cholesterol 15.4 grams saturated fat 1111.0 mg sodium 0 … Amount of Vitamin A in Ham & Cheese Omelette: How much Vitamin C is in Ham & Cheese Omelette? a meal plan in 2 clicks for free! Amount of carbs in Ham & Cheese Omelette: How many net carbs are in Ham & Cheese Omelette? Amount of calories in Ham & Cheese Omelette: How much fat is in Ham & Cheese Omelette? egg white-cheese-ham-salsa-omelette nutrition facts and nutritional information. Amount of sodium in Ham & Cheese Omelette: How many carbs are in Ham & Cheese Omelette? 4 ounces Black Forest ham, chopped ... Top with Swiss cheese, ham, and green onions. If you do click them, Log In. 38.5 grams protein. How many calories are in Ham & Cheese Omelette? your calorie needs. Find calories, carbs, and nutritional contents for rhg ham-and-cheese-omelette-1-4-cup and over 2,000,000 other foods at MyFitnessPal.com. The calories in an omelette with cheese and ham come in at 452. 750.0 mg cholesterol. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Amount of cholesterol in Ham & Cheese Omelette: How much sodium is in Ham & Cheese Omelette? Sign Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie breakdown: 67% fat , 5% carbs, 28% protein. Amount of Vitamin C in Ham & Cheese Omelette: How much Calcium is in Ham & Cheese Omelette? Amount of Iron in Ham & Cheese Omelette: Already Calorie breakdown: 67% fat, 6% carbs, 26% protein. main content. 200 Cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Of the four eggs only one yolk is included. Your daily values may be higher or lower depending on your calorie needs. Main info: Ham and Cheese Omelette Egg Beaters Egg Beaters Ham Cheddar Cheese Margarine - Bob Evans Farms Inc. 8.6 oz 356.0 calories 3.0 grams carbs 25.0 grams fat 39.0 grams protein 1.0 grams fiber 67.0 mg cholesterol 9.0 grams saturated fat 1560.0 mg sodium 0 … * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Other Common Serving Sizes: Adding vegetables increases the total calories to about 464. ... * Percent Daily Values are based on a 2,000 calorie diet. 64 % 16g Fat. There are 610 calories in 4 large Egg Omelets or Scrambled Eggs with Cheese and Ham or Bacon. Calories, fat, protein, and carbohydrate values for for Ham And Cheese Omelet and other related foods. Live Healthy & Happy. What Ham, Egg, and Cheese Omelette with green peppers and onions (low cholesterol) Most of the egg yolks are removed to lower the bad cholesterol. Fold omelet in half over fillings; cook for 2 minutes more. In addition to having a reasonable calorie count, omelettes are rich in vitamins and minerals.