Being able to serve it as a puree or finger food keeps it on the menu as your child grows. Though an uncommon choice, asparagus is a great source of vitamins and minerals for your baby. Before roasting cover the sheet pan tightly with aluminum foil. It is a rich source of vitamin C , B vitamins, fiber, and even folic acid. The Best Vegetable Preparations for Baby-Led Weaning. Asparagus (15 minutes) Brussels sprouts (25 minutes; see tip below) How to Roast Carrots, Parsnips, and Brussels Sprouts. Remember, though, that asparagus can cause gas, so minimize their intake and watch for signs of bloating. Asparagus baby food is a very healthy vegetable that you can start feeding your baby once the initial weaning stage is over. Home » Kids & Baby » Baby-Led Weaning » The Best Vegetable Preparations for Baby-Led Weaning. Some veggies–like carrots, parsnips, and brussels sprouts–benefit from an extra step to become perfectly tender. Published June 4, 2019 | Updated Jun 04, 2019 by Robin Deem Leave a Comment This post may … https://parenting.firstcry.com/articles/asparagus-for-babies-benefits-and-recipes