Really pleased to have found this book. —Bud Jeffries, Author, world record powerlifter, Lakeland, FL, "A really complete and well structured course: Top quality of information." ETK is the answer. The program minimum and the Rite of Passage are all that are truly needed to become more than the "real men" around you. /, By John Redos /, By David If you want to realize your fitness goals and truly become a "functional freak", look no further than the exercises in this book, as perfectly executed snatches and swings will outperform any program out there right now. Pavel knocks him out of his sophomore slump and helps him take his game to a higher level. My teammates are curious as to how I am gaining strength while loosing weight and mass, and I know the answer is ETK. But these are only words. Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. —Name withheld, Former U.S. Secret Service Counter Assault Team Instructor. 3. ENTER THE KETTLEBELL ! I am ready to take my strength and conditioning to undreamt-of new heights with Pavel's 100% guaranteed, foolproof, proven Masterplan for fast-track kettlebell training success. American hardmen of all stripes were quick to recognize what their Russian counterparts had long known—nothing, nothing beats the kettlebell, when you're looking for a single tool to dramatically impact your strength and conditioning. His knowledge and training principles are superior as is his performance with the kettlebells. There are no alternate images available for this product. Much more practical and useful information." It's very simple really, kettlebells dominate over all other strength tools. Los clientes de Amazon Prime disfrutan de Envío en 1 día GRATIS en dos millones de productos y Envío en 2 o 3 días en millones de productos más, Acceso a series y películas en Prime Video, incluyendo las series Amazon Originals, más de 2 millones de canciones y cientos de listas de reproducción sin publicidad con Prime Music, cientos de eBooks en Prime Reading, Acceso Prioritario a las Ofertas flash y Almacenamiento de fotos gratis e ilimitado en Amazon Drive. Estos productos los envían y venden distintos vendedores. I am ready to take my strength and conditioning to undreamt-of new heights with Pavel's 100% guaranteed, foolproof, proven Masterplan for fast-track kettlebell training success. Muestra de la versión audiolibro de Audible. No big words and making stuff up to sound important. In 5 weeks I went from being able to do a double on my strong arm (and occasionally still failing singles on my weak) to being able to press 5 x 1,2,3,4,5 on both arms with the 32 kg KB. Your review will not be displayed until validated by Dragon Door staff. And have been to countless seminars and workshops and nothing compares to what you will learn. Propels you to a Special Forces level of conditioning and earns you the right to call yourself a man. /, By Martijn Kruiten Todos los derechos reservados. And what you really need to do to get off to a quick—yet rock-solid—start. /, By Michael Bunting At age 53 I have finally regained Strength and Confidence. For the Comrade who's already put in a year or two of kettlebell time, it's easy to hit a plateau after explosive early gains. I have only read part of the book sofar, but very badly edited and some repetitions of text. Revisado en Reino Unido el 6 de marzo de 2017. And in a very short amount of time. I couldn't be more pleased with the concise, well illustrated information in this book! Revisado en Reino Unido el 10 de diciembre de 2017, Pavel's system for breaking the teaching of Kettlebell lifts down contain some great break downs of more complex movements. And that's with just three pressing-sessions per week, and not even busting my butt on two of them. Focus. No es necesario ningún dispositivo Kindle. From what's the fuss about to LOVING the book and it's programs, Revisado en Reino Unido el 2 de agosto de 2013. Best complete course I've ever taken w/ really useful knowledge and materials." I had the DVD before, but decided to buy the book too, for some more detailed descriptions, and I'm glad I did! With the promise of a full refund if you're unsatisfied, you have nothing to lose by trying Enter the Kettlebell! —Mario Civalleri, Fitness Consultant, 1999 Powerlifting World Champion Cantu, Italy, "Since I am a gym owner, I have been to a lot of different workshops: this one is by far the best. Everyone else is trying to be him. His knowledge and training principles are superior as is his performance with the kettlebells. A font of S&C knowledge that is an absolute must for anyone interested in health, fitness or exercise. Become a Man Among MenPropels you to a Special Forces level of conditioning. I now can squeeze into a size 34 inch trousers which I have not been able to do since I left the Marine Corps over 30 years ago, and I have lost 6lbs of fat. NBA strength and conditioning coach LA Clippers. Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebell-we have Enter the Kettlebell!Pavel lays out a foolproof master system that guarantees you success-if you simply follow the commands! Pavel, again, was precise and simple in his delivery. Now, it is YOUR turn to Enter the Kettlebell! book NOW-and not waste one more day, being weaker or less conditioned than I need to be. Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program , and after spending five years of additional research into what really works for dramatic results with the kettlebell—we have Enter the Kettlebell! If you you're an expert in this field, think again! DVD. MLB strength and conditioning coach, Owner of Monkey Bar Gymnasium and VP of Lifeline USA-Fitness Equipment, Madison, WI, "Best course I have even been to! —Glenn R. Hoey, ND, CSCS, Naturopathic Physician, Strength Coach, Wenatchee, WA, "Pavel's Russian Kettlebell Certification was an intense learning period for exercise practice that you can't get anywhere else with people you probably couldn't find together in one group if you searched a lifetime. Amazon Prime: envíos rápidos, GRATIS e ilimitados y mucho más. Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebell—we have Enter the Kettlebell! My hat is off to Pavel for outlining yet another simple and yet surprisingly effective method. : Strength Secret of the Soviet Supermen: Amazon.es: Tsatsouline, Pavel: Libros en idiomas extranjeros What the whetstone did for knives, Enter the Kettlebell does for strength.Whatever the goal, be it strength or conditioning, Enter the Kettlebell discusses a bare bones, no frills, no excuse method of training that takes a minimal amount of time (but a great deal of effort) to strength.Don't waste any more time fretting over what machine you should be making payments on. Become a Man Among Men AK-47 of physical training hardware. Visita la página de Amazon Pavel Tsatsouline, Ver todas las apps de lectura gratuitas de Kindle, Ver o modificar tu historial de navegación. There is no fluff here, just hardcore kettlebell training. Thanks Pavel and Dragon Door for this excellent educational resource! Allow up to two business days for this process to be completed. Eight weeks ago I started the ETK program, my waist was 38 inch and I weighed 216 lbs. The one big difference is truth. Develop all-purpose strength—to easily handle the toughest and most unexpected demand, Maximize staying power—because the last round decides all, Forge a fighter's physique—because the form must follow the function. Pavel is the leading authority on kettlebell training. There is no fluff here,…. I am new to kettlebells and needed some clear cut, uncomplicated instruction, so I purchased Pavel's Enter the Kettlebell book hoping for a K.I.S.S (Keep It Simple Stupid) approach to training. A one-arm clean and military press with 60% of bodyweight, easy snatches with more than the 106 lb. (paperback) will work for you? 2. Quality = Great. I regularly review the book now and incorporate the suggestions. Envíos desde y vendidos por Ultimate Treasures ES. Pavel is regarded as one of the premier strength authorities in the world today, having created the first-ever kettlebell instructor certification system and being the author of the first-ever book on th esubject of kettlebell training.