Puy Lentil & Kale warm salad with herb roasted salmon. Mixed peppers. Onion. Salt & Pepper . This pan-seared salmon with French Puy lentil salad is the perfect meal for days like the latter. Ready in 30 minutes Cooking time 20 minutes Prep time 10 minutes Serves 6 Bookmark this recipe to cookbook online. Serve immediately. Garlic. 200g Puy lentils; 1 bay leaf; 2 thyme sprigs; 800ml vegetable stock (or water) 1 tbsp olive oil; 200g chestnut mushrooms, cut into eighths; 200g large flat or Portobello mushrooms, sliced; 2 garlic cloves, peeled and finely chopped; 4 x 100g wild salmon fillets; 100g rocket leaves; Sea salt and freshly ground black pepper; FOR THE DRESSING . 3 eggs . The salmon has a crispy skin and an elegant, flavorful herb-caper vinaigrette that will make you feel like putting on nice clothes and getting out the good plates. The author says … I opted to use my tried-and-true method for pan searing which creates a wonderful crisp crust without any additional fat needed. Our team of trained chefs and skilled food writers love cooking up everything from innovative seasonal recipes or clever shortcuts, to step-by-step guides and classic recipes for friends and readers alike. 2 tbsp dill, chopped, plus extra fronds to garnish . 1 x packet puy lentils. Tip in the lentils and stir with the onion and cook for a few minutes, then add the broccoli and toss together well. Put the salmon fillets on a piece of foil on a baking tray. Grilled salmon with garlic mushroom and lentil salad. Preheat the grill to high. Put the lentils in a saucepan with the bay leaf and enough cold water to cover. Ingredients. Visit original page with recipe. Fold in the rocket, place the salmon on top and pour over the remaining dressing. Preheat the grill to high. Bring to the boil, reduce to a simmer and cook for 30 minutes or until tender. Olive oil. Heat the lentils in the microwave for 2 mins per pack. Chop half the olives (set the rest aside), then mix with the remaining dressing ingredients in a bowl. The lentil salsa is best made a few hours ahead to give all the flavours a chance to develop. This website uses cookies to ensure you get the best experience on our website. Serve with crusty bread. Place water in a pan on the stove to boil, once boiled pop the broccoli in for 3 … Method. Brush with half of the olive oil and sprinkle with pepper. 12 slices smoked salmon. Ingredients: 2 fillets salmon. You can jazz it up or keep it simple, with the lentils being the main ingredient; everything else revolves around them. Plum/cherry tomatoes. Balsamic Vinegar. Good Food DealReceive a free Graze box delivered straight to your door. 3 x 250g pouches ready-to-eat Merchant Gourmet Puy lentils, 1 x 280g jar chargrilled peppers antipasto, drained and cut into strips, 4 tbsp balsamic glaze, plus extra to serve. Method. This light and delicious dish is a real time-saver – opt for ready-to-eat lentils, while pre-chargrilled peppers are a quick way to add plenty of flavour. Use up leftover poached salmon in this stylish main-meal salad with punchy dressing. Pour half the dressing over the warm lentils and toss gently to ensure everything is coated. 175g/6oz Puy lentils . Rinse the lentils, then put them in a pan and cover generously with … Healthy eating doesn’t have to mean you can’t dine out! Delia's Seared Salmon Fillets with Puy Lentil Salsa recipe. Tip into a bowl and toss with the tomatoes, most of the dressing, the whole olives and green beans. 2 salmon filets; Puy Lentil Salad. This light and tasty s moked salmon with lentil salad recipe is incredibly impressive yet simple and quick to make. Subscribe for just £26 now! Method: Heat the oven to 200 degrees Celsius. 12 issues direct to your door - never miss an issue Bring a medium pan of water to the boil and cook the broccoli for 3-4 minutes then drain and refresh under cold water. 6 tbsp good olive oil . Put the eggs in cold water, bring to the boil, then cook for 5 mins. Chilli flakes. Recipe from Good Food magazine, April 2009. 250g cooked puy lentils {I used ready-made lentils} 1 avocado, thinly sliced lengthwise; 75g sun dried red peppers, drained of excess oil, chopped; 1 small bunch of parsley, chopped; a glug olive oil; a glug balsamic vinegar; a drizzle of fresh lemon juice; salt + pepper to taste; Instructions: For the marinade, mix together all the ingredients in a bowl. Season with a little salt and ground black pepper. Serves 2. Meanwhile, heat the oil in a wok and cook the spring onions and beetroot. Good … Puy Lentils. 1 shallot, finely chopped . The salmon has a crispy skin and an elegant, flavorful herb-caper vinaigrette that will make you feel like putting on nice clothes and getting out the good plates. Cool, shell and halve or quarter. Put the salmon fillets on a piece of foil on a baking … Tip in the lentils with 4 … This is also a great recipe to double up and use for a salad the next day. Arrange eggs and salmon on top, scatter... Yield: … Meanwhile, heat the remaining oil in a large frying pan and cook the onion for 5-6 minutes until softened. This is a simple and quick way to make a high nutrient lunch or dinner with 3 main ingredients and can be done with a very small budget as lentils and kale are inexpensive. To get the perfect crispy skin, let the salmon come to room temperature before you try to cook it, and pat it dry on both sides. Bring a medium pan of water to the boil and cook the broccoli for 3-4 minutes then drain and refresh under cold water. Serves: 4 People. Tip into a bowl and toss with the tomatoes, most of the dressing, the whole olives and green beans. Boil the green beans for 5 mins, then refresh under cold water. Grill the salmon for 6–8 minutes to your liking. Get one of our Salmon & puy lentil salad with olive dressing recipe and prepare delicious and healthy treat for your family or friends. Arrange eggs and salmon on top, scatter with the rocket and finish with remaining dressing. Heat the lentils in the microwave for 2 mins per pack. Use up leftover poached salmon in this stylish main-meal salad with punchy dressing. Tender stem broccoli. Some like it hot: the 150 year history of Tabasco. Puy lentils come from Le Puy … When you are … Choose the type of message you'd like to post, Salmon & Puy lentil salad with olive dressing, Magazine subscription – save 44% and get a cookbook of your choice. Salmon & puy lentil salad with olive dressing recipe. Spoon the lentils onto plates and top with the cooked salmon. Lentil spinach salad with salmon Salmon pairs really well with both lentils and spinach, and it’s a great way to add some heart-healthy protein to this main dish salad. New! This Puy Lentil Salad is also a wonderful side dish, whatever the season and occasion. You can chose to buy a cheaper fish, use an alternative low fat protein (chicken breast or turkey) and can even half the … Preheat the grill to high. Salmon & Puy lentil salad with olive dressing . Heat the lentils in the microwave for 2 mins per pack. Tip into a bowl and toss with the tomatoes, most of the dressing, the whole olives and green beans. We use a 3rd party, RedEye, to send out our newsletter but rest assured that your data will only be used for this purpose and not passed on to any other 3rd parties. Ingredients. Remove from the heat and stir in the red pepper strips and the balsamic glaze. 1 tbsp wholegrain mustard . This is a wonderful way to cook salmon: easy and quick, giving a golden crusted outside whilst staying beautifully moist within. Grill for 8-10 minutes until golden and just cooked through. Time: 30 Minutes . 2 tbsp white wine vinegar .