There are lots of holiday sweet potato recipes that uses marshmallows, brown sugar, and other additional sweet ingredients so I thought I’d share this delicious creamy savory mashed sweet potatoes recipe instead. Bring back to a boil, add a pinch of salt, then simmer for 15 minutes until tender. The sour cream that is stirred in at the end makes the mash so flavourful, creamy, and gives you a hit of tang. They make a great healthy, low carb option perfect as a side dish for your midweek meal, as well as Easter, Thanksgiving or Christmas. Stir well to combine and melt the butter. Log in. The perfect addition to any holiday meal, this Creamy Savory Mashed Sweet Potatoes is so easy to make. How to Choose: The best sweet potatoes to purchase to make this creamy savory mashed sweet potatoes are red and orange-skinned sweet potatoes as they have a creamier creamier texture. I find most people use 1/2 tsp, but I like a little more. If you make this recipe, follow @primaverakitchen on Instagram, snap a photo and hashtag it #primaverakitchen. Plus boiling them makes them extra soft, smooth and creamy. I hope I can inspire you to cook healthier dishes at home. Add in 1 teaspoon of salt, garlic, butter and black pepper. You can mash your potatoes with a potato masher or a fork if you’re in a pinch. For more great recipes follow me on Pinterest, Use the options below to toggle between cups and grams (if relevant). Here you'll find nutritious weeknight meals, easy one-pan recipes and quick meal-prep ideas. However, the secret ingredient really takes this creamy savory mashed sweet potatoes up a notch. Give this a recipe a try the next time you meal prep and you’ll see just how versatile this sweet potato mash is! I am so excited to share all my Low-carb, Paleo and/or Whole30 delicious recipes with you. Bring back to a boil, add a pinch of salt, then simmer for 15 minutes until tender. How to Store: If you purchase your sweet potatoes for this creamy savory mashed sweet potatoes a few days ahead of time, be sure to store them in a cool, dry, well ventilated out of direct sunlight and not in the fridge. Required fields are marked *. Your email address will not be published. I prefer a hand blender for an even creamy consistently. The skin should be firm and smooth with no bruising, soft spots, or blemishes. Success! Sign up to receive new recipes directly to your inbox and post updates directly to your inbox, plus get a FREE e-cookbook when you subscribe! Learn how to make the BEST savory mashed sweet potatoes ever. How to Prep: Peel sweet potatoes and remove the little knots from the potatoes with the tip of a potato peeler. Transfer to a serving bowl and garnish with fresh parsley and more butter. Ground Turkey Sweet Potato Skillet Recipe. In a large pot, bring water to a boil then add sweet potatoes and 1 teaspoon of salt. So taste your mash and add more as needed. I'd love to see what you're making! Your email address will not be published. You don’t want it to be watery. There was an error submitting your subscription. Be sure to check out that recipe as well if you’re a fan of regular mashed potatoes. Making sweet potato mash isn’t much different that making regular mashed potatoes as you just boil the potatoes and then mash them up afterwards. Add in the butter, sour cream, salt, pepper, and most of the chopped parsley. However, don’t feel like you can only make this for the holidays. It’s practically irresistible and the savory flavours of it really compliments every meal. The boiled sweet potatoes are mashed until smooth and then mixed with butter and sour cream, to create an easy and quick side, that doesn’t take up oven space. Feel free to freeze (leftover) mashed sweet potatoes in airtight containers inside of your freezer and when ready to enjoy again, thaw in the fridge overnight before reheating. Please try again. Made with simple wholesome ingredients, this mashed sweet potatoes recipe is rich and creamy without being a heavy side dish. I'd like to receive the free email course. Learn how your comment data is processed. Peel and cut the sweet potatoes into 1" (2.5cm) cubes. You can also use a mixer as well. Now check your email to confirm your subscription. This site uses Akismet to reduce spam. Drain then return the potatoes to the pot. Then place in a large saucepan and cover with boiling water. This mashed sweet potato recipe is a great meal prep recipe as well as it keeps great in the fridge as well as freezes wonderfully. This is a freezer friendly recipe. mashed sweet potato, savory mashed sweet potato. Mash the potatoes to your preferred consistency (See note 3). Blend until smoother and creamy. I am Olivia and I'm so excited to help you to make healthy uncomplicated meals that have a family-friendly approach! I love both of them and for variety, making both for the holiday season is usually my solution. If you were overly generous with the salt in your boiling water you may need slight less. Use a Food Processor/mixer: Unlike standard potatoes, you can get a smooth mash from sweet potatoes in the food processor but be careful, just like standard potatoes they can turn gluey if you mix them for too long. Add chopped fresh rosemary to the sweet potatoes as you boil them. For more sweet potato recipes, try my Roasted Sweet Potato, Savory Mashed Sweet Potatoes, Asparagus Sweet Potato Chicken Skillet or my Ground Turkey Sweet Potato Skillet Recipe. Be sure to fully drain your potatoes before you mash them. This helps the potatoes cook evenly and not fall apart/overcook. Place the pot over medium heat and mash up the potatoes for about 30 seconds to removed … Add in 1 teaspoon of salt, garlic, butter and black pepper. Drain then return the potatoes to the pot. Add sour cream and give a good stir. You can replace the sour cream with a low fat yogurt, but the results won’t be as creamy. You’re not going to want to skip that! Always start your potatoes in cold water and bring it up to a boil and don’t add the raw potatoes to boiling water. The Best Savory Mashed Sweet Potato Recipe, Seared Lemon Paprika Garlic Butter Scallops. You can also use an electric hand mixer blend on low speed. Once mixed, serve with an extra slice of butter and the remaining chopped parsley. If you want to make this creamy savory mashed sweet potatoes ahead of time, do so and store in your fridge in an airtight container for up to 4 days. Honestly, if I had to choose between this creamy mashed sweet potatoes or my Creamy Mashed Potatoes Recipe, I would not be able to pick! Taste and add more salt depending on your tastes (see note 2). Sign up to receive new recipes, plus get a FREE e-cookbook when you subscribe! Use a Fork: This will give you a coarser mashed sweet potato. When reheating on the stove or microwave, you can add a splash of liquid in to loosen it up. Add chopped sage to your mash (great with chicken). By clicking submit, you acknowledge that the information you provide will be processed in accordance with our Privacy Policy and Terms of Service. Mash with a potato masher to your desired consistency. Use chives or green onions instead of parsley. Your email address will not be published. Drain well and then return potatoes to saucepan.