First, we need to understand what the term fast food really means? Replacing fast food and processed foods with those made from basic ingredients promotes good nutrition. It's also Not health and greasy. Slow Food views people differently than mass food producers. If you read the Slow Food Manifesto, you’ll see that it’s not just about health — it’s about a lifestyle. Now, what if you were to make your own Egg McMuffin at home? WATCH ABOVE: New research suggests restaurant fare has as much, or even more, calories, fat, and sodium as fast food meals. The total for these ingredients would be approximately $14. The Egg McMuffin is actually one of the better fast-food breakfasts available, containing 290 calories and 12g of fat at a low price of $2.69. Slow food can help people make food choices with awareness and responsibility, changing our relationship with food in a positive way. You would need a pack of English muffins, a carton of six eggs, cheese and bacon (ham or sausage if you prefer). Sharing meals with others and meeting new people while preparing foods can be a great social experience. Groceries and Cost Control. If you find yourself thinking that healthy foods are just too expensive, think again. Why exactly the homemade food is better than fast food. Fast food restaurants should not be your main source of nutrition because most menu items are high in fat, sugar and sodium. Global News health reporter Carmen Chai put together five comparisons. The cost of regular dining in fast food restaurants adds up quickly. Fast food is more immediately and well faster to prepare and consume than home cooked meals. But I can see why American families, facing recessionary pressures and ever greater professional demands, so often leverage the fast-food industry’s cheap labor pool for a fuss-free meal. Fast food can also cause slow death also know as obesity or overweight. Slow Food believes in recognizing the … Despite the health risks that come with fast food consumption, people continue to eat it because many people have no time to select and prepare meals at home. And whether you want to adopt that lifestyle or not, there are some reasons you should consider the simple act of eating slower: Lose weight. Fast food is a meal that is already cooked and needs just heating up or it is a semi manufactured product that needs short thermal treatment by cooking. Everything that fast food is, Slow Food isn’t. Slow Food has created the concept of people being slow food co-producers instead of …