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Workout benches are an excellent tool for all your strength training needs. Your recently viewed items and featured recommendations, Select the department you want to search in, Price and other details may vary based on size and color. This steel exercise bench includes padded leg rests for ab and dumbbell work. Most weight benches are adjustable, so you can set them up for a range of positions, exercises and personal preferences ; A flat bench is great for versatile training with free weights like dumbbells and dumbbell sets; For added workout options, choose an adjustable bench that can be positioned on an incline; There's a problem loading this menu right now. Exercise Bench Buying Considerations. CHECK PRICE ON AMAZON. 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